Watsu Vs Float Tank
What is the difference?
Float Tank
Calm in Stillness
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Enclosed Space
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no need to wear floaties because water is extremely salty
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$$
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Solo (self-serve)
Watsu
Calm in Movement and Deep Presence
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Open Space
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Use floaties and constant motion to achieve a feeling of zero gravity
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$$$$
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Watsu Practitioner giving you massage, presence, and holding.
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Slow and rhythmic movements take you to a deep meditative healing state
Here’s the difference in plain English:
Watsu® is guided warm-water bodywork with a highly attuned, certified practitioner. You’re held, gently moved, and listened to the whole time. This co-regulation makes Watsu especially helpful if your mind is hypervigilant or chatty and being perfectly still doesn’t quiet it. The setting is an open, private warm-water pool (not a pod), and the pace follows your comfort.
Float tanks are solo sessions in very salty (Epsom-salt) water inside a quiet, often enclosed and humid room. You manage the lights, music, and lid yourself. Floats suit people who want total privacy and can self-regulate in silence. Do note the salt—avoid getting water in your eyes because it stings. On the plus side, float tanks are widely available and usually cheaper per session.
If you want caring contact and presence, pick Watsu®. If you prefer solitude and zero touch, pick a float. To find a certified Watsu practitioner, visit watsu.com. If you’re in Vancouver, Canada, book at watsu.ca