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Find Peace Amidst Anxiety Attacks

Somatic Coaching
60-min Call

Somatic coaching provides a holistic approach to addressing panic attack by integrating the mind-body connection. Unlike traditional talk therapy, somatic coaching recognizes that our bodies hold valuable insights into our emotional experiences. It acknowledges that physical symptoms of anxiety attacks are not isolated from our mental well-being but are interconnected manifestations of underlying stressors and traumas.


Through somatic coaching, you will learn to tune into your bodily sensations, recognizing them as signals of deeper emotional states. By exploring these sensations in a safe and supportive environment, you will gain a deeper understanding of your triggers and develop effective strategies for managing anxiety.

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Diana Cheng, a Somatic Therapist who helps people struggling with anxiety attack panic attack

Addressing the root causes

The focus extends beyond merely alleviating symptoms to addressing the root causesThrough Diana's gentle guidance and mindful exploration, you will learn to release stored tension and trauma held within the body, promoting healing and emotional resilience.


By cultivating a greater awareness of your body's responses, you can identify and break patterns of anxiety, empowering you to lead a more balanced and fulfilling lives.


Somatic coaching offers a transformative journey towards greater self-awareness, emotional regulation, and overall well-being, providing you with the tools you need to navigate physical symptoms of anxiety attack and PTSD with grace and resilience.

Watch this inspiring video testimonial to hear firsthand about the transformative impact of Diana's Somatic coaching.

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